In Your Darkest Moments,
Seeking Help to Share Your Struggles
Can Change Your Life
When a significant life event such as a job or financial loss, acrimonious divorce, strained relationship, bereavement or something else has sparked heightened levels of stress, grief or anxiety in you, seeking help can be amazingly supportive and healing. Having someone to gently guide you through your dark period and allow you space to heal will help you find hope, purpose and joy.
hello! I’m kerri…
It’s my desire is to make a real and tangible difference when you are suffering… to help you find your light… your magic… your mojo!
I’m Kerri Lewis, certified life transition coach and founder of SecondActMastery.com. I’ve been a consultant to entrepreneurs and small business owners for 25+ years, but it was my own experience with a major life transition that led to the inspiration to help others find their way back from a painful life event and begin to move toward a joyful, purposeful new chapter of life filled with light and love — without guilt, regret or sadness.
Coping with Grief and Loss
You CAN Survive and
Even THRIVE After a Life Changing Event
Big changes in your life cause a wide and unique range of feelings and emotions, mental reactions, physical effects, spiritual struggles and behavioral or social difficulties.
Life events can feel overwhelming… unending… like you can’t breathe. Nothing could have prepared you for this. You’re sad for good reason… you feel lost and alone… your tears don’t seem to stop.
Grief has no timeline.
Just know that you’re not alone. The heaviness will begin to lift one day and you will begin to feel hopeful again.
Seeking help can be amazingly healing.
With gentle, nurturing support, you will begin to lighten and you’ll see how life can become rich, joyous and purposeful.
“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.”
You and I will work one-to-one in a series of private sessions where the focus is entirely on your needs, emotions and options. You will be encouraed to share your feelings without fear, embarrassment or judgement and you will be given the space you need to recover.
In group coaching you are part of a small group with others who have similar needs. Groups combine the benefits of individual coaching with the collective energy and resources of the group. You learn from each other and the interactions that take place within the group setting.
Getting Started is Simple
Free Phone Consultation
You need not fear feeling vulnerable, embarrassed or ashamed — my role is to walk with you on your journey and allow you space to recover.
My calendar is online, so all you need to do is click the button, choose a date and time and you’re done.
I’ll be with you to support you, allow you to openly express your feelings, shed some tears and finally step out of the darkness into the light.
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There’s a Beacon of HOPE
for You Here
When you’re ready and willing to focus on healing and recovery from your loss, beginning with our first session, you and I will open a series of powerful conversations.
From there, at your side all along the way, I will gently guide you through some small steps and actions that lead you through your grief, which will enable you to close the sad, painful chapter you’re living now and begin a happier new one, without guilt or leaving anything good behind.
My role as your coach is to offer you support and guidance, to cheer you on and help you see things from a different perspective. With commitment and focus, you will realize that it’s possible to recover and live a joyful, purposeful life.
You’ll find your light… your magic… your mojo!
Frequently Asked Questions
What should I expect from a coach?
A coach serves to actively listen to you, allow you to set your own agenda, offer you support and guidance, help you see things from a different perspective and to cheer you on as you recover.
How can coaching help me?
For you to break through the pain you’re living right now, I believe one-on-one guidance and accountability is imperative. You will set the agenda for your sessions, have complete freedom to talk openly about your struggles, how to move beyond them and step into the light where healing happens.
Is a coach the same as a therapist?
No. Although your past is part of your story, we don’t spend a lot of time there. Coaching deals primarily with the present moment. We discuss what you want to accomplish to move forward, then together, create a concrete plan to get you there. Coaching and therapy each have their place and are powerful tools when used properly.
How will we meet for coaching sessions?
For your comfort and convenience, individual coaching sessions are done by phone. Group sessions meet via Zoom, a free online video conferencing service.
How often will we meet?
It varies depending on the coaching package you choose. Individual seesions offer more days and times to suit your schedule. Group coaching meets on either Wednesday evenings or Thursday evenings.
Over what period of time will we meet?
Recovering from any significant change or loss takes time. No two people recover in the same way, so you have various options from which to choose. Sessions offered are as follows…
- 3-months – individual sessions
- 6-months – individual sessions
- 1-year – individual sessions
- 8-week group series
- 12-week group series
Ask a question, leave a comment or book an appointment below.